Upcoming Events: 2024 offerings

The following events will be held at Haven Massage & Yoga-198 Charlton Road, Sturbridge, MA

Updated date coming soon! The teachings of the Bhagavad Gita, an Asana and Meditation workshop. It is not necessary to have read the Gita, but if you have.. even better. Students will want to have a regular yoga practice for the ultimate benefits of this offering.

“At a symbolic level, what the Gita is, is a dialogue between God and the seeker. And the battlefield turns out to be the inner battlefield, the battlefield of our own evolutionary being.”- Ram Dass

Public Classes

Haven Massage and Yoga https://www.havensturbridge.com

Sundays: 9:30-10:45am - Hatha Yoga

75 minutes of a themed hatha flow class every Sunday with an extended savasana.

Hatha/Alignment Yoga - ALL LEVELS

This class blends alignment, strength, mindful movement and meditation which allows the body to stay open and tuned in. This is an all levels Hatha class that will leave you feeling empowered, refreshed and recharged.

Email me to request more information

Testimonials:

Kim gives a lovely Hatha class - she sets the class intention, provides clear instruction, and gives an appropriate amount of adjustment. Combined with a calm practice space, the class is a gem.-Leigh Darrin

Kimberly is a wonderful yoga teacher. Beautiful kind energy and she gives awesome adjustments! I'll definitely be back for more. So great to have this Haven in Sturbridge! - Laura Pucci

Kimberly is an excellent teacher and guide through the yoga-practice session. From initiation and setting intensions, to stretching, opening and moving and lastly in savasana it is a wonderful way to spend a Sunday morning. I always find myself in a better place after one of Kim’s classes.- Janet Callahan